1200 Calories Later

Yesterday was KILLER (but also lots of fun).

We did a full Hyrox simulation/run-through, and man, was it tough. We did it in around 1 hour 40 and burnt off 1200 calories… which were suitably replaced with a few glasses of prosecco and a pizza.

Today is going to be pretty much about lying on the couch, falling asleep to movies, and rehydrating.

The session was rounded off with a sit in the sun in the outdoor spa at my gym. There may or may not have been a pint involved.

Right, I’m off to eat chocolate and fall asleep.

D x